Yogic Diet
What is a Yogic Diet? A yogic diet is a balanced diet that not only nourishes our body, but also our mind and our spirit… Read More »Yogic Diet
What is a Yogic Diet? A yogic diet is a balanced diet that not only nourishes our body, but also our mind and our spirit… Read More »Yogic Diet
There is a lot of controversy over dairy products in the modern world, and for good reason due to poor animal treatment. Back in the days in India where the yogic tradition originated there is health recommendations to get good fats from cow milk. Cows are considered sacred in India due to its religious affiliation and so holy cows are especially treated well and looked upon as divine and provider of abundance in food.
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