Private Yoga, Meditation, & Soul Work
We provide yoga instruction for individuals, groups, events, and in the workplace. Through the gateway of yoga we become acquainted with our breath, body, emotions and mind.
Meditation is a practice to become familiar with ones mind and its many mental habits, so the fluctuations don’t unseat us from responding and living sanely.
For those who are ready to confront their shadows, we provide one-on-one guidance on how to break free from the rote emotions and reactions which limit human potential.
We're providing training & resources for physical, emotional, mental, and spiritual health. We use meditative and yogic techniques to develop mindfulness, focus, awareness, and optimal health in all levels of the body.
We booked them for a last minute yoga session for a friend whose bridal shower was cancelled due to COVID. They made the bride feel the love and energy of those around her through our practice. The OM at the end of our practice was energizing and made several of us cry.
We couldn’t have asked for a better yoga instructor for an in store running recovery event! Brett is easy to work with, has great communication, and truly has a passion for what him and his wife have created, which makes a world of a difference.
I was in search of someone to lead a virtual corporate wellness session, with specific attention to mindfulness and meditation. Brett was the perfect fit! He helped our group (of mixed experience levels) get acquainted with the concepts. His open and candid responses made our group feel comfortable.