People, we are in crucial times. I don’t know what would wake up the middle class of America if not the sacrifice of this man, Aaron Bushnell. He sacrificed his life, offered it as a butter lamp in these dark dark times calling for the liberation of Palestinians. It is this way because the mid…
You know how I feel? How will you know if I don’t tell you? You know, I love you. You know, I don’t tell you often. I love you. You are just like me.Human. You have friends and families who love and hate youYou have friends and families whom you love and …
Every single one of us has dreams, yet many will never get to live them because we don’t know how to focus our attention on long term goals and go after them. Our attention span is short and is often distracted by shiny objects, trinkets, quick dopamine fixes and instant gratification. The who…
As the year winds down and the holidays end, I find it striking that this wholesome season is a time of year where we encourage lies amongst our closest relationships. In fact, if someone isn’t deceiving you, it means you’re not that close. What ever could I be talking about? Well it’s the tim…
These time ask us to go inward, inquire how we got here and how we can rise from the ashes of burnt dreams of capitalism and systemic injustices. And we each have a role to play in our rising vision of the world we want to live in. Can we be bold enough to give……
“In order to explore, identify, and dismantle our racist and judgmental beliefs, we need the defensive parts that scream “But I’m a good person” to take a step back.”…
Meditation is an ancient practice which is now enjoying modern scientific verification. With this new acceptance of the benefits, organizations from professional sports teams to fortune 500 companies are adding meditation into their routine. How can your workplace benefit from meditation?…
My son is counting on me. Your child is counting on you. Our nieces and nephews and grandchildren are counting on us. We must stop letting them down, we must stop throwing away their future. …
The first time I went to prison, I was three years old.
Visiting my dad.
Our Father / Son relationship
Was just another casualty of the drug war…
Ilan of EvolvingHumans.com uses energy to heal. From a yogic understanding, he is tapping into prana, an energy which is responsive to consciousness. It also makes up an energetic blueprint of our bodies, similar to the way HTML exists behind what you’re seeing in a web browser. By changing the ener…
If you think I’m a shitty person, you’re right. Honestly, I’m the shittiest person I know.
Why? Cause I know every detail about my every transgression. Every comment behind someone’s back, everything I stole without getting caught, every nasty thought that never crossed my lips.…
SCHEDULE HERE Emotional abuse is defined as “An ongoing process in which one individual systematically diminishes and destroys the inner self of another. The essential ideas, feelings, perception, and personality characteristics of the victim are constantly belittled….T…
Hello ladies and gentlemen, boys and girls, yogis and gangstas, proletariat and bourgeois – we gather you all here today as fellow humans, to tell you a tale of life, a tale that we’ve each personally experienced, a tale about that moment when a human life is birthed from womb to world, …
Many of us who have been part of the silent majority are awakening to the invisible fog of racism which we’ve lived under for years, and the way our complicity, complacency, and silence has played a role in the rise of overt racist pride in majority white countries. This new awareness inspires a des…
What is a Yogic Diet? A yogic diet is a balanced diet that not only nourishes our body, but also our mind and our spirit and is harmony with nature. In modern time with so many processed food with conflicting media advertisement to entice our addictive impulses, it is hard to remain disciplined…
There are an estimated 300 million yoga practitioners worldwide. The number of Americans practicing yoga has increased by more than 50% in the last decade. Yet the majority of practitioners have no clue that yoga asana (the physical poses), though important and beneficial, is just one limb of the yo…
Yoga is so beautiful in a sense that it is versatile, is for everyone and for all sizes. For each kind of human temperament, different yogic paths are laid out. Mainly there are four major branches of yoga from which all other disciplines and specializations are derived. Let’s just go thr…
There is a lot of controversy over dairy products in the modern world, and for good reason due to poor animal treatment. Back in the days in India where the yogic tradition originated there is health recommendations to get good fats from cow milk. Cows are considered sacred in India due to its reli…
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