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Choiceless Choice

This panic, This overwhelm, The escapes into distraction, Clutching your pearls, Grasping tighter to the collapsing prison, Sacrificing the vulnerable, It’s all by design— The design of fear. Don’t give in. These times are here… Choiceless Choice

I Love You – A Poem

You know how I feel? How will you know if I don’t tell you?  You know, I love you. You know, I don’t tell you often. I love you.  You are just like me.Human.  You have friends and… I Love You – A Poem

Benefits of Meditation in the Workplace

Meditation is an ancient practice which is now enjoying modern scientific verification. With this new acceptance of the benefits, organizations from professional sports teams to fortune 500 companies are adding meditation into their routine. How can your workplace benefit from meditation?

Climate Change & Ecosystem Collapse

My son is counting on me. Your child is counting on you. Our nieces and nephews and grandchildren are counting on us. We must stop letting them down, we must stop throwing away their future.

Being Honest With Myself

If you think I’m a shitty person, you’re right. Honestly, I’m the shittiest person I know.

Why? Cause I know every detail about my every transgression. Every comment behind someone’s back, everything I stole without getting caught, every nasty thought that never crossed my lips.

First Baby, New Life!

Hello ladies and gentlemen, boys and girls, yogis and gangstas, proletariat and bourgeois – we gather you all here today as fellow humans, to tell you a tale of life, a tale that we’ve each… First Baby, New Life!

What Can I Do About Racism?

Many of us who have been part of the silent majority are awakening to the invisible fog of racism which we’ve lived under for years

Yogic Diet

What is a Yogic Diet? A yogic diet is a balanced diet that not only nourishes our body, but also our mind and our spirit and is harmony with nature. In modern time with so many… Yogic Diet

The 4 Yogic Paths

Yoga is so beautiful in a sense that it is versatile, is for everyone and for all sizes. For each kind of human temperament, different yogic paths are laid out. Mainly there are four major branches… The 4 Yogic Paths

Yogic Food Introduction

There is a lot of controversy over dairy products in the modern world, and for good reason due to poor animal treatment. Back in the days in India where the yogic tradition originated there is health recommendations to get good fats from cow milk.  Cows are considered sacred in India due to its religious affiliation and so holy cows are especially treated well and looked upon as divine and provider of abundance in food.