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Choiceless Choice

This panic, This overwhelm, The escapes into distraction, Clutching your pearls, Grasping tighter to the collapsing prison, Sacrificing the vulnerable, It’s all by design— The design of fear. Don’t give in. These times are here… Choiceless Choice

I Love You – A Poem

You know how I feel? How will you know if I don’t tell you?  You know, I love you. You know, I don’t tell you often. I love you.  You are just like me.Human.  You have friends and… I Love You – A Poem

Yogic Diet

What is a Yogic Diet? A yogic diet is a balanced diet that not only nourishes our body, but also our mind and our spirit and is harmony with nature. In modern time with so many… Yogic Diet

The 4 Yogic Paths

Yoga is so beautiful in a sense that it is versatile, is for everyone and for all sizes. For each kind of human temperament, different yogic paths are laid out. Mainly there are four major branches… The 4 Yogic Paths

Yogic Food Introduction

There is a lot of controversy over dairy products in the modern world, and for good reason due to poor animal treatment. Back in the days in India where the yogic tradition originated there is health recommendations to get good fats from cow milk.  Cows are considered sacred in India due to its religious affiliation and so holy cows are especially treated well and looked upon as divine and provider of abundance in food.