Today, all of Penpa’s studies and soulwork have culminated in a training of how to alchemize our pain into wisdom by turning inward, learning to listen with compassion and openness to our deepest pains and dreams. She teaches mindfulness in every walk of our life, on and off the yoga mat into our relationships. She has passion for connecting dots, and generating ideas. She loves to cook and uses it as a vehicle for activism. Based in Arvada, Colorado, she continues to be a student and practitioner of the healing arts and social justice.

Penpa built upon her humble roots and earned her RYT 200 at the Pramanand Yoga Institute of Science and Research in Indore, India. Her certification training emphasized meditation, mindfulness, Ayurveda, and Yoga Therapy.

Prior to that, Penpa diligently pursued and successfully obtained a Bachelor’s degree in Psychology with a minor in Biology. She has paired those studies with her own intuitive knowledge and her community efforts to facilitate growth and healing through humanitarian work.

On one particularly rewarding project, Penpa’s leadership skills were a critical component of a team effort that changed more than 300 lives for the better. She was part of a small team who worked in tandem with the Indian government and local citizens to build a pipeline that provided clean water to an impoverished village in northern India.

Penpa’s core goal is to facilitate a contemplative transformative practice of self-inquiry through yoga, meditation, and medicinal plant journeys. She believes the only sustainable way for harmony and peace in the world is through the silent revolution of individual awakening and collaboration.