45 min
Value: $99
Yoga is a full lifestyle system based on ancient philosophies which stand up to scientific scrutiny. Learn what you need in order to live your yoga as a daily experience.
Yoga is much more than physical poses. The ultimate goal of yoga is self-liberation or moksha. Study of yoga philosophy gives the context of this practice. The main text we will use here is Patanjali’s Yoga Sutra and Bhagavad Giti. The physical benefits are the side effects of finding union in body, mind and spirit and bridging all disconnections within and without. To practice physical asana without the study of yoga philosophy is just that – an asana practice but not a yoga practice.
“Not only provided answers to my questions, but took it a step further to make them accessible, and to suggest related topics that I could explore as I continue to develop.”
“Incredibly knowledgeable and amazingly patient. Wonderful teacher. The exercises are already helping.”
“Turned what could have been a boring lecture into an intriguing conversation where I felt both listened to and respected, while getting helpful answers.”
All of our classes, sessions, workshops, content and products are offered as a gift in the spirit of the Gift Economy. The practice of generosity takes us beyond separate self-hood and constitutes a basic ethos at the heart of community, as it is the antidote to scarcity.
Rather than offering our work as a service to be bought, we ask for contributions to make this work possible. Please receive our offerings as a gift. If you feel inspired to reciprocate, please become a patron or make a contribution, whichever feels right in your heart. The generosity we receive makes our generosity possible.
We offer all of our products and services as a gift because we don’t want financial constraints to get in the way. If we all feel like we’re the right fit, then we want to work with you – so remember that gift economy means you receive what you need, and give what you can to whomever you may.
“What you think, you become.
What you feel, you attract.
What you imagine, you create.”
Copyright © Innovative Yogis
All rights reserved