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# Innovative Yogis

Private Yoga, Meditation, & Soul Work

## Sitemaps

- [XML Sitemap](https://innovativeyogis.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://innovativeyogis.com/blog/)
- [Being Honest With Myself](https://innovativeyogis.com/being-honest-with-myself/) - If you think I’m a shitty person, you’re right. Honestly, I’m the shittiest person I know. Why? Cause I know every detail about my every transgression. Every comment behind someone’s back, everything I stole without getting caught, every nasty thought that never crossed my lips.
- [Illuminating the Shadow | Emotional Abuse](https://innovativeyogis.com/illuminating-the-shadow-emotional-abuse/) - SCHEDULE HEREEmotional abuse is defined as "An ongoing process in which one individual systematically diminishes and destroys the inner self of another. The essential ideas, feelings, perception, and personality characteristics of the victim are constantly belittled....The most salient identifying characteristics of emotional abuse is its patterned aspect... It is... the ongoing effort to demean and control, that
- [Restraint: Freedom Hidden in Limits](https://innovativeyogis.com/restraint-freedom-hidden-in-limits/) - Restraint.Not weakness. Not limitation. Not denial.It is awareness. It is wisdom. It is the pause before every action, every word, every desire. We Mistake Restraint for Lack of Freedom We mistake restraint for being trapped.We mistake freedom for indulgence without boundary.We mistake sensory pleasure for happiness.We mistake pleasure for joy. Those of us who grew
- [Rainbow Body](https://innovativeyogis.com/rainbow-body/) - Text within this block will maintain its original spacing when published She looks at me gaze unblinking, transmitting memory. Mother Kundalini. I bow, hands folded, to insects, worms, and bacteria the silent architects of our gut. How we treat them shapes the soil of our body. How they live shapes the state of our mind.
- [The False North of Patriarchy](https://innovativeyogis.com/the-false-north-of-patriarchy/) - The False North of PatriarchyTurning Away from the Setting Sun, Toward the Songs of Dawn Fathers in the oppressive direction—What if their North is your South?What if what gives patriarchy lifeis a death sentence for you? How do you find your own Northif not by returningto your heartand body? How many massacres must unfoldbefore we
- [Resisting a Techno-Fascist Kleptocracy](https://innovativeyogis.com/resisting-a-techno-fascist-kleptocracy/) - So, here we are. The veils are off. The greedy, power-hungry kleptocracy oligarchs no longer bother to hide their intentions. They want to steal everything—everything—to fulfill their agenda of global domination and control. Using centralized technology as their weapon, they are engineering a dystopian reality straight out of The Hunger Games. We are living in
- [What Can I Do About Racism?](https://innovativeyogis.com/what-can-i-do-about-racism/) - Many of us who have been part of the silent majority are awakening to the invisible fog of racism which we’ve lived under for years
- [Innovative Yogis Podcast | Speaking from the Heart](https://innovativeyogis.com/innovative-yogis-podcast-speaking-from-the-heart/) - On the Innovative Yogis Podcast we take an honest look at the problems facing humanity, and the innovative solutions which are sitting at our fingertips.
- [Sleepless Nights, Boundless Space](https://innovativeyogis.com/sleepless-nights-boundless-space/) - Artist : Geenss Archent Sleepless nights Senseless violence An ocean of tears Offered to a burning world. The warmth of Bodhicitta evaporates the salty water, protecting us from drowning in grief, transforming it into rains of prayer upon the raging fires. Lashing out with fire and poison can feel empowering when you have lived with
- [Choiceless Choice](https://innovativeyogis.com/choiceless-choice/) - This panic, This overwhelm, The escapes into distraction, Clutching your pearls, Grasping tighter to the collapsing prison, Sacrificing the vulnerable, It’s all by design— The design of fear. Don’t give in. These times are here To birth us— Our focus, our power, The power of Love, The power of Truth, The power of Beauty. Don’t
- [The Delusion of Owed Happiness](https://innovativeyogis.com/the-delusion-of-owed-happiness/) - There is a delusion we all live in—the belief that life owes us liberty, prosperity, and love. That until we achieve these, we cannot truly begin living. So, we spend our entire lives in relentless pursuit of an unattainable concept of happiness. In the process, we transgress in our relationships, violate each other’s sanctity, exploit
- [The Consequences of Silence](https://innovativeyogis.com/the-consequences-of-silence/) - First, they came for the Black and Indigenous peoples, and I didn’t speak out—because I was not Black.Then they came for Mexicans and immigrants, and I did not speak out—because I was neither Mexican nor an immigrant.Then they came for the LGBTQ+ community, and I didn’t speak out—because I was not one of them.Then they
- [Man on Fire, World on Fire](https://innovativeyogis.com/man-on-fire-world-on-fire/)
- [I Love You - A Poem](https://innovativeyogis.com/i-love-you-a-poem/) - You know how I feel? How will you know if I don't tell you? You know, I love you. You know, I don't tell you often. I love you. You are just like me.Human. You have friends and families who love and hate youYou have friends and families whom you love and hate and others who you don't
- [What are UFO / UAP? Earthly or Alien?](https://innovativeyogis.com/what-are-ufo-uap-earthly-or-alien/) - "Now that's what I call a close encounter"
- [Your Attention Is A Precious Wealth](https://innovativeyogis.com/your-attention-is-a-precious-wealth/) - Every single one of us has dreams, yet many will never get to live them because we don’t know how to focus our attention on long term goals and go after them. Our attention span is short and is often distracted by shiny objects, trinkets, quick dopamine fixes and instant gratification. The whole industry of
- [What's a Lie Got to do with the Holidays?](https://innovativeyogis.com/whats-a-lie-got-to-do-with-the-holidays/) - As the year winds down and the holidays end, I find it striking that this wholesome season is a time of year where we encourage lies amongst our closest relationships. In fact, if someone isn’t deceiving you, it means you’re not that close. What ever could I be talking about? Well it’s the time of
- [How's Your Pandemic Going? (Collapse of an Empire Edition)](https://innovativeyogis.com/hows-your-pandemic-going-collapse-of-an-empire-edition/) - It's been too long since I've been in touch with all of you dear friends, innovators, yogis, game changers, system shifters, healers and rebels! You are missed <3
- [Love In The Time Of Covid-19](https://innovativeyogis.com/love-in-the-time-of-covid-19-2/) - These time ask us to go inward, inquire how we got here and how we can rise from the ashes of burnt dreams of capitalism and systemic injustices. And we each have a role to play in our rising vision of the world we want to live in. Can we be bold enough to give
- [Benefits of Meditation in the Workplace](https://innovativeyogis.com/benefits-of-meditation-in-the-workplace/) - Meditation is an ancient practice which is now enjoying modern scientific verification. With this new acceptance of the benefits, organizations from professional sports teams to fortune 500 companies are adding meditation into their routine. How can your workplace benefit from meditation?
- [Initial Evidence of Energy Healing](https://innovativeyogis.com/initial-evidence-of-energy-healing/) - Ilan of EvolvingHumans.com uses energy to heal. From a yogic understanding, he is tapping into prana, an energy which is responsive to consciousness. It also makes up an energetic blueprint of our bodies, similar to the way HTML exists behind what you’re seeing in a web browser. By changing the energetic blueprint, he is able
- [First Baby, New Life!](https://innovativeyogis.com/new-baby-new-life/) - Hello ladies and gentlemen, boys and girls, yogis and gangstas, proletariat and bourgeois - we gather you all here today as fellow humans, to tell you a tale of life, a tale that we've each personally experienced, a tale about that moment when a human life is birthed from womb to world, water to air,
- [Yogic Food Introduction](https://innovativeyogis.com/food-recipes/) - There is a lot of controversy over dairy products in the modern world, and for good reason due to poor animal treatment. Back in the days in India where the yogic tradition originated there is health recommendations to get good fats from cow milk. Cows are considered sacred in India due to its religious affiliation and so holy cows are especially treated well and looked upon as divine and provider of abundance in food.
- [Yogic Code of Conduct | Yamas & Niyamas](https://innovativeyogis.com/yogic-code-of-conduct-yamas-niyamas/) - There are an estimated 300 million yoga practitioners worldwide. The number of Americans practicing yoga has increased by more than 50% in the last decade. Yet the majority of practitioners have no clue that yoga asana (the physical poses), though important and beneficial, is just one limb of the yogic path. The result of meeting
- [Toñio | Identity in an Era of Plutocracy](https://innovativeyogis.com/tonio/) - The first time I went to prison, I was three years old. Visiting my dad. Our Father / Son relationship Was just another casualty of the drug war
- [Climate Change & Ecosystem Collapse](https://innovativeyogis.com/climate-change-ecosystem-collapse/) - My son is counting on me. Your child is counting on you. Our nieces and nephews and grandchildren are counting on us. We must stop letting them down, we must stop throwing away their future.
- [Guided Meditation | Listening In](https://innovativeyogis.com/guided-meditation-listening-in/) - This meditation is dedicated to all of us who are stressed out by the demands of the world of systems that binds us into forgetting our true nature. We will not forget. We will remember, again and again, our inherent basic goodness, our love of truth and liberation from all sorts of colonization, of our
- [Brett & Gem Old Town Road](https://innovativeyogis.com/brett-gem-old-town-road/) - Brett & Gem's morning dance. They're dancing buds :)
- [Dancing Till The End](https://innovativeyogis.com/dancing-till-the-end/) - Got the whole family in on the creation process 😊
- [The 4 Yogic Paths](https://innovativeyogis.com/the-4-yogic-paths/) - Yoga is so beautiful in a sense that it is versatile, is for everyone and for all sizes. For each kind of human temperament, different yogic paths are laid out. Mainly there are four major branches of yoga from which all other disciplines and specializations are derived. Let's just go through an overview of these four
- [Yogic Diet](https://innovativeyogis.com/yogic-diet/) - What is a Yogic Diet? A yogic diet is a balanced diet that not only nourishes our body, but also our mind and our spirit and is harmony with nature. In modern time with so many processed food with conflicting media advertisement to entice our addictive impulses, it is hard to remain disciplined and only consume

## Pages

- [Home](https://innovativeyogis.com/) - Innovative Yogis is providing private yoga, meditation, & soul work for individuals and groups. Practice in our space or we can bring the yoga studio to you.
- [Corporate](https://innovativeyogis.com/corporate/) - We bring the yoga studio to you, anywhere, anytime, for any group. Everything you need to incorporate wellness into your event or special gathering.
- [Intake and Release Form](https://innovativeyogis.com/intake-and-release-form/) - SCHEDULE HERELoading..."What you think, you become. What you feel, you attract.What you imagine, you create."Questions? You can reach us atcontact@innovativeyogis.com(720) 233-2314Copyright © Innovative YogisAll rights reserved
- [Appointment Confirmation](https://innovativeyogis.com/appointment-confirmation/) - SCHEDULE HEREThank You for Scheduling!In Studio Sessions: We have mats, props, and water available on site. Of course, please feel free to bring whatever you want in order to support your practice. Online Sessions: Please join our Zoom Meeting by clicking here - (Meeting ID is 555 236 3840, Password is yogis).Pricing: Each session type has a different price, which you
- [Services](https://innovativeyogis.com/services/) - Personal and group sessions are available, either in-person or online. Sessions are hosted in either our private studio, or in your home or business near Arvada
- [Testimonials](https://innovativeyogis.com/testimonials/) - SCHEDULE HERETestimonialsTrust me, you will enjoy your experience! They are kind, knowledgeable, and attentive. They will make you feel comfortable while pushing you to become your best self. I highly recommend booking a session with them.Kara L.We couldn’t have asked for a better yoga instructor for an in store running recovery event! It went extremely
- [Meditation](https://innovativeyogis.com/meditation/) - Book virtual or in-person private meditation instruction with the compassionate teachers of Innovative Yogis now! Calm your mind and uncover your true nature.
- [Events](https://innovativeyogis.com/events/) - SCHEDULE HERE"What you think, you become. What you feel, you attract.What you imagine, you create."Questions? You can reach us atcontact@innovativeyogis.com(720) 233-2314Copyright © Innovative YogisAll rights reserved
- [Wellness Experiences Menu](https://innovativeyogis.com/wellness-experiences-menu/) - "What you think, you become. What you feel, you attract.What you imagine, you create."Questions? You can reach us atcontact@innovativeyogis.com(720) 233-2314Copyright © Innovative YogisAll rights reserved
- [Workplace Wellness](https://innovativeyogis.com/workplace-wellness/) - Distinguished workplace wellness programming including yoga, meditation, and mindfulness, both in-person in Colorado and virtually nationwide.
- [Yogis Newsletter](https://innovativeyogis.com/yogis-newsletter/) - SCHEDULE HEREYogis NewsletterThank you for your interest in our offerings. It's our desire to freely share all the classes, events, and content we create with everyone who needs them. Signup to get doses of wisdom and a window into our lives, plus hear from us when we create new podcasts, guided meditations, articles, workshops, classes,
- [Pricing](https://innovativeyogis.com/pricing/) - SCHEDULE HEREPricingHow It WorksOur prices vary depending upon the type of class, how many people, location, and supplies we provide. One-on-one private sessions at our studio or online are the lowest price, while the price increases if we come to your location. Price also increases as group size increases, especially if we are bringing supplies.
- [Soul Work](https://innovativeyogis.com/soul-work/) - SCHEDULE HERESoul Work & Decolonization 1 hr 30 minValue: $165 You and Penpa will dive deep together, facing the muck and finding the healing. Be prepared to work with your shadows and embrace your inner light.SCHEDULE ITIn many ways, we live in a traumatized world. We are all oppressed in one or another way, by
- [Yoga](https://innovativeyogis.com/yoga/) - Book private yoga asana instruction with the Innovative Yogis today! Learn the postures of yoga from experienced and kind yogis, virtually or in-person.
- [Penpa Dolma](https://innovativeyogis.com/the-yogis/penpa-dolma/) - SCHEDULE HEREPenpa DolmaCo-Founder of Innovative YogisYogaOfInconvenientTruthsYou have to go beyond duality and you also have to go beyond nonduality at the same time. You have to return to duality: that is the final goal… So you have duality; then you discover nonduality because of duality; then you transcend both nonduality and duality because of them. -Chogyam
- [Free Consultation](https://innovativeyogis.com/free-consultation/) - SCHEDULE HEREFree Consultation20 min Let’s chat and see whether we are the right fit for each other.SCHEDULE ITFor the most effective transformation on this journey, it is important that you feel fully seen, heard and understood. If there are doubts and a lack of trust – it will make this work harder for both sides
- [Brett Engle](https://innovativeyogis.com/the-yogis/brett-engle/) - SCHEDULE HEREBrett EngleCo-Founder of Innovative Yogis@brett-engleIt is no measure of health to be well adjusted to a profoundly sick society. -Krishna MurtiJourney of TransformationI grew up in Boulder CO, playing every sport that my parents could sign me up for, finding myself on the starting roster and pulled into special training sessions on tracks and in
- [The Yogis](https://innovativeyogis.com/the-yogis/) - SCHEDULE HEREOur TeamPenpa DolmaCo-FounderMy default is depth, and I'm ready to dive into the journey of transformation with you. Remember - no mud, no lotus.See ProfileBrett EngleCo-FounderShifting perspectives wherever I go, both personal and social. We can all heal and evolve, it's what we're here to do.See Profile“The real revolution is the evolution of consciousness” What

## Categories

- [Yogic Diet](https://innovativeyogis.com/category/yogic-path/yogic-diet/)
- [Poetry](https://innovativeyogis.com/category/conscious-art/poetry/)
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- [Racism](https://innovativeyogis.com/category/world-issues/racism/)
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- [Relationship Counseling](https://innovativeyogis.com/category/pyschology/relationship-counseling/)
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- [UFO / UAP](https://innovativeyogis.com/category/world-issues/ufo-uap/)
- [Newsletter](https://innovativeyogis.com/category/newsletter/)

## Tags

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