Personal and group sessions are available, either in-person or online
Sessions are hosted in our private studio, your home, or your business in the Boulder-Denver area. We offer all of our services for free in the spirit of the Gift Economy.
We’d love to talk and answer all of your questions, so please don’t hesitate to schedule a free consultation. We hope to meet you soon!
Let’s chat and see whether we are the right fit. It is important to us that you feel heard, seen and fully supported with your journey.
This is a physically focused session based on asanas (yogic poses). Breathing and meditation are woven into the practice.
Tune up your joints with practices which lubricate and rejuvenate them.
Yoga is a full lifestyle system based on ancient philosophies which stand up to scientific scrutiny. Learn what you need in order to live your yoga as a daily experience.
This private session includes both guided meditation and coaching on techniques. Time for questions and discussion.
Brett’s meditation coaching is specially designed to help gamers train their brain and emotions to maximize time in the zone.
Tap into Penpa’s lifetime of experience as she answers your questions and walks you through the foundations of Buddhism.
1 hr 30 min
Relationships are a tremendous source of growth, if we’re willing to do the work. We’ll help you take the next step to evolve your relationship.
1 hr 30 min
You and Penpa will dive deep together, facing the muck and finding the healing. Be prepared to work with your shadows and embrace your inner light.
1 hr 30 min
Your body is made of the food that you put into it. In order to feel vibrant health, we must be wise about what we eat. Let the food be thy medicine!
“Not only provided answers to my questions, but took it a step further to make them accessible, and to suggest related topics that I could explore as I continue to develop.”
“Incredibly knowledgeable and amazingly patient. Wonderful teacher. The exercises are already helping.”
“Turned what could have been a boring lecture into an intriguing conversation where I felt both listened to and respected, while getting helpful answers.”
All of our classes, sessions, workshops, content and products are offered for free in the spirit of the Gift Economy. The practice of generosity takes us beyond separate self-hood and constitutes a basic ethos at the heart of community, as it is the antidote to scarcity.
Rather than offering our work as a service to be bought, we ask for contributions to make this work possible. Please receive our offerings as a gift. If you feel inspired to reciprocate, please become a patron or make a donation, whichever feels right in your heart. The generosity we receive makes our generosity possible.
We offer all of our products and services for free because we don’t want financial constraints to get in the way. If we all feel like we’re the right fit, then we want to work with you – so remember that gift economy means you receive what you need, and give what you can to whomever you may.